Bridge Your Spiritual Life & Your Business Too many women I coach have spent years struggling to integrate their business and faith. As Christian women, we often live many compartmentalized lives. We have one life 9-5 Monday through Friday and another in the evenings, yet another on Sunday...
Why Gratitude Makes You Healthier & Happier
Gratitude is the Secret to Health & Happiness! Science confirms what most of us know intuitively. Gratitude improves our life. Many studies have been conducted on the role of gratitude on our health and happiness. One of these is a study by Robert Emmons. This study showed that...
How We Choose – The Science of Making Great Choices
Quantum physics is the science of possibility. I recently re-watched the movie “What the Bleep” . I was once again reminded that life is about possibility. Possibility is the result of having choice. So does having more choices improve our life? How do we choose? Even...
How a Morning Routine Improves Your Health and Success (Part 1)
How having a morning routine improves your life "What advice would you give to someone wanting to improve their life?",Brian Tracy asked, "To have a morning routine of personal growth", I answered. "Ah yes, the golden hour is the rudder of the day", Brian replied Having a Success Mindset is a...
Dancing: One of My Greatest Life Lessons
Life Lessons I Learned Salsa Dancing A little over a year ago I committed to learning how to dance. Little did I know, this would prove to be an enormous life lesson! My dancing adventure launched with great enthusiasm. It didn't take long, however, to discover I completely...
How Understanding the Brain Increases Rapport
How Understanding the Brain Increases Rapport The Language of Rapport Part 2 We label ourselves as "right- brained" or"left-brained" with ease. But did you know your brain is actually divided into 4 quadrants? And have you identified which of the four quadrants you...
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