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Why Gratitude Makes You Healthier & Happier

Why Gratitude Makes You Healthier & Happier

Gratitude is the Secret to Health & Happiness! Science confirms what most of us know intuitively. Gratitude improves our life. Many studies have been conducted on the role of gratitude on our health and happiness.  One of these is a study by Robert Emmons. This study showed that...

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Event Sacramento Women Like Me

Event Sacramento Women Like Me

This event will be a powerful day of inspiration breakthrough, meaningful connections, and miracles! 300 Women's lives will be transformed at this event! That is what I believe will happen on January 20, 2020, at the upcoming Women Like Me Event. I thought I'd take a moment and...

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Breathe! Amazing Health Benefits of Deep Breathing

Breathe! Amazing Health Benefits of Deep Breathing

Just Breathe! Today in my quiet time God began to speak to me about BE-ing.  After all, we are not human do-ings, but human be-ings.  As a child who was raised to constantly DO, I really desired to know what God meant by just be-ing.  What He showed me was that everything begins with the breath....

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40 Great Books to Grow Your Mind, Heart & World

40 Great Books to Grow Your Mind, Heart & World

 Your 2019 Reading List of Great Books => Download Your FREE reading list to get started <= No person jump-started my success journey more than the late Jim Rohn. He inspired and challenged me and promised that if I developed the habit of reading my life would improve.  How right...

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How to Journal and Why You & Your Business Benefit

How to Journal and Why You & Your Business Benefit

5 Benefits of Keeping a Journal The benefits of keeping a journal span from improved immunity to business success. Journals are both a place to brain storm and a treasure chest to hold wisdom and knowledge. Journals are a place to pray, reflect, and clarify. They anchor us...

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Spring Clean Your Business and Life – Part 1

Spring Clean Your Business and Life – Part 1

  "Clutter is stuck energy. The word "clutter" derives from the Middle English word "clotter," which means to coagulate - and that's about as stuck as you can get."  -Karen Kingston A Symptom and a Cause Clutter is both a symptom and a cause.  Clutter is a symptom, resulting...

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