Recent Posts

Break the People-Pleasing Habit

Break the People-Pleasing Habit

Nothing can keep us playing small like the habit of people-pleasing! Are you a people pleaser? As a people-pleaser, we so desire to be liked, loved, and accepted by others that we are willing to do almost anything. We keep quiet, avoid racking the boat, compromise… We hide our gifts and talents...

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Why Gratitude Makes You Healthier & Happier

Why Gratitude Makes You Healthier & Happier

Gratitude is the Secret to Health & Happiness! Science confirms what most of us know intuitively. Gratitude improves our life. Many studies have been conducted on the role of gratitude on our health and happiness.  One of these is a study by Robert Emmons. This study showed that...

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10 Procrastination Hacks to Get Stuff Done!

10 Procrastination Hacks to Get Stuff Done!

"Procrastination always gives you something to look forward to." -Joan Konner What dreams has procrastination kept you from fulfilling?  In a comic I recently viewed, an artist stood in front of a row of paintings hanging on the wall.  The artist stood looking at the plain blank...

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Spring Clean Your Business and Life – Part 1

Spring Clean Your Business and Life – Part 1

  "Clutter is stuck energy. The word "clutter" derives from the Middle English word "clotter," which means to coagulate - and that's about as stuck as you can get."  -Karen Kingston A Symptom and a Cause Clutter is both a symptom and a cause.  Clutter is a symptom, resulting...

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