How to Have More Joy & Live the Abundant Life This weekend I went hiking to enjoy the fall colors. The view was breathtaking! As I took in the cool mountain air and admired the golden leaves of the birch trees I began to contemplate the abundant life. I felt such joy and peace and a sense of...
5 Benefits of Keeping a Journal The benefits of keeping a journal span from improved immunity to business success. Journals are both a place to brain storm and a treasure chest to hold wisdom and knowledge. Journals are a place to pray, reflect, and clarify. They anchor us...
Change Your Words, Change your Life (Scripture and Science Agree) Words have power. Words we speak to our self shape the quality of our life. How do you speak to yourself? Is your self-talk kind and affirming? Or is it critical and condescending? Both scripture and science document the...
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