Gratitude is the Secret to Health & Happiness! Science confirms what most of us know intuitively. Gratitude improves our life. Many studies have been conducted on the role of gratitude on our health and happiness. One of these is a study by Robert Emmons. This study showed that...
It is easy to get into overwhelm, discouragement or just a plain ole "funk". I describe being in a funk as those times when you don't feel like doing anything. You are unmotivated, unresourceful and not at all creative. REASONS FOR BEING IN A FUNK Daily, we are bombarded by social...
As the leaves change colors, the fireplaces are lit and friends and families come together, I have been reflecting on gratitude (I have a lot!) and the role perspective plays on our ability to experience gratitude. Perhaps your circumstances are blurring your ability to experience gratitude. ...
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