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Why Gratitude Makes You Healthier & Happier

Why Gratitude Makes You Healthier & Happier

Gratitude is the Secret to Health & Happiness! Science confirms what most of us know intuitively. Gratitude improves our life. Many studies have been conducted on the role of gratitude on our health and happiness.  One of these is a study by Robert Emmons. This study showed that...

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Thanksgiving Blessings!

Thanksgiving Blessings!

As the leaves change colors, the fireplaces are lit and friends and families come together, I have been reflecting on gratitude (I have a lot!) and the role perspective plays on our ability to experience gratitude. Perhaps your circumstances are blurring your ability to experience gratitude. ...

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